What we feed our bodies feeds our eyes.

Many of the vitamins and minerals in our bodies are found in much higher concentrations in our eyes, so a diet lacking in these vitamins and minerals can lead to vision problems as we grow older.

Take the time every day to give your eyes (and the rest of your body) the nutritive support they need.

Eat the foods and take the supplements that provide the antioxidant vitamins and minerals your eyes require.

You’ll Protect Your Eyesight, ensuring years of good eye health, and increasing the odds that you’ll avoid blindness or vision loss for the rest of your life.

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Table of Contents

Eye Floaters or Floaters in your eyes


Although they are not harmful, you will find that eye floaters in the form of tiny or dust floating around your eye are quite annoying.

Many people believe that to cure floaters are impossible because it is a fact that there is no specific treatment for floaters.

In very severe cases, the doctor may consider doing a vitrectomy, in which the vitreous fluid is removed and replaced with an artificial gel. However this procedure has not yet been accepted by most of the medical community, probably due to the associated risks.

Do not worry, you can get rid of them easily with simple natural ways. Just follow these simple tips to help getting rid of those annoying eye floaters.

Eye floaters most commonly occur as a result of age-related changes in the vitreous humor, the jelly-like substance that fills your eyeballs and helps maintain their round shape.

Millions of fine fibers are intertwined within the vitreous humor. These fibers are attached to the retina, the light-sensitive tissue that lines the back of your eyes.

Below are steps to cure floaters and will help to clear your eyesight

Step 1 Rub your hands together to get them warm then press your eyes with your palms gently for about 10 seconds. Repeat this for about five times each day. Eye floaters will gradually stop in just a few days.

Step 2 Face your head upward then roll your eyes slowly in clockwise motion, then change the movement in anti-clockwise direction. Repeat this process for about 10 times.

Step 3 Look ahead at your index finger at arm length. Slowly move your finger towards your eyes, then stop at a distance of about 6 inches away from your nose. Fix your eyesight at your finger then move the finger away to the first position. Repeat this movement for about 5 times.

Step 4 Relax your eyes by massaging your temples in circular motion forward and backward. Then with the knuckle of your thumb lightly massage your forehead area between eyebrows and on each side of the bridge of the nose.

Many eye therapist suggest that people with floaters can use eye therapy instead of surgical solution or medicine because surgery and drugs may bring some risks.

To learn more on how to eliminate eye floaters and other treatment to improve vision through simple do-it-at-home exercises and other information concerning the overall health of your vision be sure to visit :

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Protect Your eyes, Your Eyes will thank you.



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Learn which eye vitamins naturally improve eye health. The Rebuild Your Vision Ocu-Plus Formula was designed to improve vision and eye health, and help people with Macular Degeneration, Glaucoma, and Cataracts.
Improve Your Vision Naturally Without Glasses, Contacts, or Surgery! Click Here To Find Out More...

Learn which eye vitamins naturally improve eye health. The Rebuild Your Vision Ocu-Plus Formula was designed to improve vision and eye health, and help people with Macular Degeneration, Glaucoma, and Cataracts. Click Here To Learn More.


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