What we feed our bodies feeds our eyes.

Many of the vitamins and minerals in our bodies are found in much higher concentrations in our eyes, so a diet lacking in these vitamins and minerals can lead to vision problems as we grow older.

Take the time every day to give your eyes (and the rest of your body) the nutritive support they need.

Eat the foods and take the supplements that provide the antioxidant vitamins and minerals your eyes require.

You’ll Protect Your Eyesight, ensuring years of good eye health, and increasing the odds that you’ll avoid blindness or vision loss for the rest of your life.

If you find this newsletter useful, please do a friend and us a big favor and "pay it forward." Forward this issue to all your friends.

If a friend passed this issue along to you, and you like what you read, please subscribe by visiting... Protect Your Eyesight


Do You Have a Vision Story That You Can Share?

I need your help.

I have a page on this website that is for my readers to tell their Eyesight story. My hope was to have people tell their story so it might help someone else with the same problem or experience.

But lately there has not been any activity on this page. Could you please look at this page and contribute someone if you can.

Thank You

Do You Have a Story That Could help Someone Else? Click Here


Table of Contents

Improve Your Eyesight


The odds are 99 to 1 that you need eye care now or will need it in the future. Your life style, your occupation and even you life depend on good vision.

You get more information about the world through your eyes than all the other senses combined. Yet, vital as it is, most people tend to take your vision for granted because most of the action takes place behind the scenes.

You probably have less information about your vision than you do about Vitamins and Minerals, or diets. If you are the average person, you worry more about your teeth than about your eyes, probably because tooth aches can be painful and teeth can fall out.

Well, poor vision doesn’t ordinarily hurt, although it may be disguised as a headache, fatigue or avoidance of near tasks (the child who “hates” to read); and eyes rarely fall out.

Most parents will anxiously drag a protesting child to the dentist twice a year to check for cavities, poor bite, protruding teeth, etc.

But these same parents are not consciously aware that neglecting a Childs vision may lead to graver consequences than an impacted tooth – namely, poor schoolwork, limited job choices later in life, or even blindness.

Consider this quote: “The demands upon our eyes these days have greatly increased over those made by our ancestors. The demands upon school children’s eyes have been excessively increased in the last years.”

Does this sound appropriate?

Dr. St. John Roose, Professor of Diseases of the Eye and Ear, New York Medical School and Hospital, wrote it in 1894, a century ago.

It was written before electric lighting made reading for many hours into the night a general practice, before television and movies, before automobiles, before 12 years of schooling was common, before computer screens populated offices and homes, before the era of technological miniaturization and millimicron tolerances.

All these activities are dependent on good vision.

Modern civilization is here and we are stuck with it for better or for worse. But, we must carefully watch the abuse our eyes are taking in the process! So please Learn How To Improve Your Eyesight

Your eyes will thank you!

Free Children's Eye Safety - Gear Up! Poster

This 17"x11" poster is a great way to inform school-aged children about sports-related eye injuries and the need for protective eyewear.

TIP: You may add other free posters, books and brochures to cart as well. Free Children's Eye Safety - Gear Up! Poster


Learn which eye vitamins naturally improve eye health. The Rebuild Your Vision Ocu-Plus Formula was designed to improve vision and eye health, and help people with Macular Degeneration, Glaucoma, and Cataracts. Click Here To Learn More.
Learn which eye vitamins naturally improve eye health. The Rebuild Your Vision Ocu-Plus Formula was designed to improve vision and eye health, and help people with Macular Degeneration, Glaucoma, and Cataracts.
Improve Your Vision Naturally Without Glasses, Contacts, or Surgery! Click Here To Find Out More...

Learn which eye vitamins naturally improve eye health. The Rebuild Your Vision Ocu-Plus Formula was designed to improve vision and eye health, and help people with Macular Degeneration, Glaucoma, and Cataracts. Click Here To Learn More.


Comments? Ideas? Feedback?

We want to hear from you with your complaints, compliments or suggestions. That's the only way we can make EyeSight Vision Care! more useful for you.

Have something to tell us? Click on Reply in the menu and tell us what you think!



More Information


Vision Training for GOLF...

"Everything you wanted to know about how your eyesight affects your game, with self tests and tips to aid alignment, reading greens and judging speed and distance. Much more fascinating than it sounds."- Golf Magazine - Click Here!