What we feed our bodies feeds our eyes.
Many of the vitamins and minerals in our bodies are found in much higher concentrations in our eyes, so a diet lacking in these vitamins and minerals can lead to vision problems as we grow older.
Take the time every day to give your eyes (and the rest of your body) the nutritive support they need.
Eat the foods and take the supplements that provide the antioxidant vitamins and minerals your eyes require.
You’ll Protect Your Eyesight, ensuring years of good eye health, and increasing the odds that you’ll avoid blindness or vision loss for the rest of your life.
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Protect Your Eyesight
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I need your help.
I have a page on this website that is for my readers to tell their Eyesight story. My hope was to have people tell their story so it might help someone else with the same problem or experience.
But lately there has not been any activity on this page. Could you please look at this page and contribute someone if you can.
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Table of Contents
When you see a persons face what do you notice first?
In my case it is their Beautiful Eyes. A Persons eyes can tell you a lot about their mood and what they are thinking.
As they say look into a persons eyes and you look into their sole.
Here are a few facts about your Eyes:
- They are the most complex organs you possess except for your brain.
- The adult eyeball measures about 1 inch (2.5 cm) in diameter. Of its total surface area only one-sixth is exposed -- the front portion.
- In a normal life span, they will bring you almost 24 million images of the world around you.
- Eyes are your most precious sense... care for them properly!
One way is to have regular eye exams.
Eye Exams are not just about obtaining optimal vision through the right Eyeglass or Contact Lenses prescription they can also help detect early warning signs of Eye Diseases that can affect your eye health.
During the exam, talk to your doctor to make sure you know what they are doing during the various procedures and ask for a health and wellness summary.
Since an eye examination can help detect many health problems, eye care practitioners often work in conjunction with internists and general practitioners to help empower individuals on their health and wellness journey.
Many doctors offer new technology, such as digital retinal eye scans, that is quick and comfortable and produces a computerized picture of blood vessels in action.
This new technology effectively provides information on eye health and certain systemic health conditions, such as diabetes and Glaucoma
With more than 50 million "prediabetics," 65 million hypertensives and 5 to 10 million Americans with high pressure in the eyes, a regular eye exam is important for your eye and overall health.
A regular eye exam is about more than getting a stylish new pair of glasses. It can help keep your Eyes Beautiful and healthy.
There's a reason why nutrition is such a hot topic these days. Research has shown over and over again that getting the right vitamins can not only help maintain your Beautiful Eyes and skin and also prevent diseases like macular Macular Degeneration, glaucoma and Cararacts. Which saves you a ton in medical costs down the road.
Remember nothing beats a healthy diet with the right balance of Vitamins and Minerals when it comes to preventing an Eyesight Problem.
Beautiful eyes in the face of a handsome woman are like eloquence to speech.
- Edward George Earle Lytton Bulwer-Lytton, 1st Baron Lytton
So please Learn How To Improve Your Eyesight
Your eyes will thank you!
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