Vision For Life ...
"7 Common Things That Rapidly
Deteriorate Your Vision"
I hope you enjoy this free report and it proves to be as valuable to you as it has to thousands of
As another free gift to you, I've
included one of the "7 Essential Vision Improvement Techniques"
that is taught in the Rebuild Your Vision program. These 7 techniques
are simple yet incredibly powerful ways that you can help rebuild your vision and save your eyesight
from further deterioration!
So, let's get started, shall we?
Wearing Glasses and/or Contacts
Some highly respected doctors have stated the following about the continued
use of glasses and contacts:
"Minus lenses are the most common approach, yet the least likely to prevent
further myopic (nearsighted) progression. Unfortunately, they increase
the near-point stress that is associated with progression."
B. May, OEP Publications
"The emphasis on compensatory lenses
has posed a problem for many years in our examinations. These lenses do
not correct anything and may not serve the patient in his best interests
over a period of time."
CJ. Forkiortis, OEP Curriculum
"Single-vision minus lenses for
full-time use produce accommodative insufficiency associated with additional
symptoms until the patient gets used to the lens. This is usually accompanied
by a further increase in myopia and the cycle begins anew."
M.H. Birnbaum, Review of Optometry.
Now, glasses are a great fix for many people, but the fact is they are
a crutch. Glasses do not repair or rebuild your vision. They simply put a band-aid
over the condition.
Have you ever gone in for
an eye-exam and had the doctor say: "great news, your vision improved
another 2 diopters. Looks like you need a lower prescription."
I didn't think so!
Glasses are a "prescription," and like any prescription drug, they can
be abused. You must learn howto
use your glasses as a tool to help rehabilitate your eyesight, rather
than continue to contribute to its deterioration.
Yes, reading a book, newspaper, or anything up close can make your vision
"Myopia" or nearsightedness (the inability to see distant objects clearly)
now affects more than 30% of the U.S. population.
The leading cause of its progression? "Near-Point Stress," a condition
that is highly preventable.
Although most of the
time you don't feel the damage being done, I'm sure you've felt near point
stress. It's the pain and discomfort in your eyes after hours of reading,
studying, or any prolonged close vision activity.
The American Optometric Association defines the cause of nearsightedness
"There is also growing evidence
that nearsightedness may be caused by the stress of too much close vision
work. It normally first occurs in school age children. Since the eye continues
to grow during childhood, nearsightedness generally develops before age
Here it is - plain as vanilla ? the American Optometric Association telling
you that too much close vision work causes over 30% of the U.S. population
to wear glasses.
Think about everyone you know that
wears glasses or contacts (for distance vision). These people very likely:
Are educated (lots of
studying = near point stress).
Have a job that requires
a lot of time on the computer (another near point stress).
Or, may simply be intently
focused individuals who engage themselves in a project,
book, or video game for hours upon hours without ever looking
up. (Any prolonged near point activity will cause
near point stress).
Close vision work is now a
part of our daily lives. We cannot change that. But...
You don't need to eliminate close vision work to eliminate near point
stress and its associated effects! You simply need to learn
how to do close vision work properly ? something
most people will never bother to do.
This is as inevitable as the sun rising in the morning. You can't stop
aging, but you can prevent the negative (and sometimes downright cruel!)
effects that it causes.
When you age, the internal components of your eye become stiff and rigid,
losing their flexibility. These components are responsible for focusing
the images that enter your eye.
Because they become stiff and rigid, they cannot fully focus as they did
when you were younger. Suddenly everything within an arm's length becomes
blurry and you're rewarded with your first pair of reading glasses.
The bad news is it only gets
worse with time!
The good news is you can do something to prevent it and improve upon it you can rebuild your vision.
What would you do if the muscles in your legs became so stiff that you
couldn't walk or run?
You would stretch them of course!
The same principle applies to the components inside your eye. All they
need is to regain the flexibility they once had.
This is easily achieved through specially designed optical exercises that
are actually pretty fun and very easy to do!
#4: Using the Computer
Like 60 million other Americans, you are likely experiencing one or more
of the following symptoms right now:
1) Eye Strain
2) Eye Fatigue
3) Eye Irritation
5) Light Sensitivity
6) Dry or Irritated Eyes
7) Double vision.
The treatment of these symptoms represents more than 2 billion dollars
to the optical industry every year.
And, prolonged computer use without incorporating some simple viewing
habits into your life can cause permanent damage to your distant vision.
Every hour you
spend on the computer can contribute to vision loss. Computer use
causes "near point stress," and the permanent effects of it, not
to mention many other things such as decreased blink rates and insufficient
tear flow which leads to dry, burning eyes.
VISION TIP #1 of 7
Here we reveal to you one
example of a simple way you can eliminate near point stress associated
with reading, watching television, and computer use. This rule
could save your eyesight from ever deteriorating again!
Every time you are performing
close vision work for over 10 consecutive minutes, look up and
focus on anything that is at least 10 feet away, for at least
10 seconds. 10-10-10...
Incorporate this technique
into everything you do up close. This will
allow your internal "ciliary muscle" to expand for a few seconds
and relieve the near-point stress. This technique, along with
a few more simple ones just like it will help to rebuild your vision
for years to come!
Lack of Proper Nutrients
Proper nutrients are essential to a healthy, long life. Just the same,
your eyes require certain nutrients to maintain clear eyesight and proper
There are also specific nutrients your eyes need, such as Lutein and Vitamin
A, which can help to prevent potentially blinding conditions such as macular
degeneration, cataracts, and glaucoma. They can even help to improve your
everyday visual acuity.
#6: Squinting or Straining to See
Internal muscular stresses put upon your visual system are a major cause
of vision problems. Have you ever tried to read in dim light or tried
to see something very small by squinting your eyes? These simple viewing
habits create a stress upon your eyes that can make your eyesight worse.
Just a few specially designed optical exercises and relaxation techniques
can relieve visual stress, relax the internal components of your eye,
and strengthen the muscles responsible for focusing.
#7: Not Exercising Your Eyes
Just like your body, your eyes can be strengthened. Specially designed
optical exercises can reverse the cycle of deterioration your eyes experience
everyday, and dramatically improve the clarity of your vision. Click
here to rebuild your vision ...
Here's how they work:
Your eyes focusing abilities
are controlled by a series of internal muscles.
If your eyes are not
properly maintained, they can breakdown just like the other
muscles that help your body function.
Due to many stresses
put upon the visual system, the use of glasses and contacts,
close vision work, and the natural aging process the eye
muscles become weak, rigid, and distorted, causing blurred
Special optical exercises
are designed to strengthen and train these muscles just
as you would any other weak muscle in your body and redirect
your point of focus, helping you to see clearly without
These optical exercises stimulate
the integral muscles of the eye in a manner that would never be achieved
through normal daily use. They are proven to dramatically help correct
conditions such as:
1) Aging Vision
While the 10/10/10 rule and the
information contained in this report are a good start to helping
you rebuild your vision and take care of your eyesight, it will not reverse the cycle of
deterioration your eyesight is now experiencing. If you don't take
action to improve your eyesight - it's only going to get worse.
You can stop the cycle of eyesight deterioration without glasses,
surgery, or contacts by using special eye exercises and eyesight
building techniques that work. You can learn all of these eye exercises
and eyesight building techniques through our Rebuild
Your Vision program.
Check it out at rebuild your vision
All the best,
Rebuild Your Vision
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benefit from this free rebuild your vision report, Feel free to pass it on!
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rebuild your vision report is not intended to diagnose, treat, cure, or prevent any disease
or condition. Always seek the advice of a medical professional for any
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