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Helpful and Informative Books
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There are literally hundreds of books for eye health.
Some were written for professionals, some for students, and some for you and me.
I've selected a few that I think you will find helpful and informative.
Check your library or local bookstore for them.
If you can't find them locally, you can buy them online from Amazon in Canada or the US, or at Chapters/Indigo in Canada.
I've divided them into the following categories.
General Eye Health Books
The first two are on general books for eye health and eye care.
I included the third one because of its section on helping glaucoma sufferers.
- Mayo Clinic on Vision and Eye Health: Practical Answers on Glaucoma, Cataracts, Macular Degeneration & Other Conditions (Mayo Clinic on Health)
, Helmut Buettner (Editor)
- The Eye Care Revolution: Prevent and Reverse Common Vision Problems
by Robert Abel Jr., M.D. - Get It Up! Revealing the Simple Surprising Lifestyle that Causes Migraines, Alzheimer's, Stroke, Glaucoma, Sleep Apnea, Impotence,...and More!
by Sydney Ross Singer and Soma Grismaijer
Cataract Books
Two good books for eye health on cataracts and how to deal with them.
- Cataracts : A Patient's Guide to Treatment
by David F. Chang, M.D. and Howard Gimbel, M.D. - Cataracts
: From Diagnosis to Recovery — The Complete Guide for Patients and Their Families by Julius Shulman, M.D.
Three useful books for eye health for learning more about glaucoma and how to deal with it.
- Coping With Glaucoma
by Edith Marks and Rita Montauredes - Glaucoma: A Patient's Guide To The Disease
by Graham E. Trope - Glaucoma : The Guide to Saving Your Sight
by Ifeoma Ezekwo, M.D.
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Three books for eye health that will help you prevent, halt or slow the progression of this disease.
- See Again! : Reversing and Preventing Macular Degeneration
by Alexander M. Eaton, M.D. - Living Well with Macular Degeneration : Practical Tips and Essential Information
by Dr. Bruce P. Rosenthal and Kate Kelly - Healing the Eye the Natural Way: Alternate Medicine and Macular Degeneration
by Edward C. Kondrot, M.D.
Free Radicals and Antioxidant Books
Four books for eye health that discuss antioxidants.
The first addresses the powers of antioxidants to improve the immune system and overall health.
The second one is a cookbook that will help you get all the antioxidants you can from your food.
The third discusses greens and the powers they have to heal.
The fourth deals specifically with bilberry and lutein.
- Reverse the Aging Process Naturally : How to Build the Immune System With Antioxidants--The Super-nutrients of the Nineties (The Gary Null Health Lib)
by Gary Null - The Antioxidant Save-Your-Life Cookbook: 150 Nutritious and Delicious High-Fiber, Low-Fat Recipes to Protect Yourself Against the Damaging Effects of Free Radicals
by Jane Kinderlehrer and Daniel A. Kinderlehrer - Greens Are Good for You!: How Green Power Protects You Against Heart Disease, Cancer, Diabetes, Macular Degeneration, Poor Night Vision, Senile Dementia, Liver Disease, fatigue (Basic Health Guides)
by Earl L. Mindell, R.Ph., Ph.D. and Tony O'Donnell - Bilberry & Lutein: The Vision Enhancers! Protect Against Cataracts, MacUlar Degeneration, Glaucoma, Retinopathy & Other Health Problems (Health lear (Health Learning Handbook)
by Beth M. Ley, Ph.D.
Herbal Treatments and Nutrition Books
Three good books for eye health, especially the first one, on herbal and alternative treatments, including ones for cataracts, glaucoma, and macular degeneration.
- The One Earth Herbal Sourcebook: Everything You Need to Know About Chinese, Western, and Ayurvedic Herbal Treatments
by Alan Keith Tillotson, Ph.D., A.H.G., D.Ay., Nai-shing Hu Tillotson, O.M.D., L.Ac., and Robert Abel Jr., M.D. - The Herbal Drugstore: The Best Natural Alternatives to Over-the-Counter and Prescription Medicines!
by Linda B. White, M.D. and Steven Foster - Encyclopedia of Natural Medicine, Revised Second Edition
by Michael Murray, N.D. and Joseph Pizzorno, N.D.
Juicing Books
Four books for eye health that should help you get juicing to protect your eyesight.
- The Joy of Juicing: Creative Cooking With Your Juicer; Completely Revised and Updated
by Gary Null and Shelly Null - The Joy of Juicing Recipe Guide
by Gary Null - The Juice Lady's Guide to Juicing for Health: Unleashing the Healing Power of Whole Fruits and Vegetables
by Cherie Calbom
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